HITTING FOMO CRYPT: DON'T MISS OUT!

Are you forever scrolling that up-to-date thing? Do you find a thrill when you see your friends having something epic? You're not alone! FOMO, the fear of missing out, is a present thing. But before you spiral, remember: take a breath. Take a pause from the constant stimulation. Spend your energy on experiences that bring you joy Recall that socia